Today's workout was Firm Total Body Shaping Mix. This is a 66 minute total body workout which combines parts for various Firm workouts. I always have to psych myself up for this one because of the length and the fact that it is TOUGH. If you are usually challenging weights, you will be thoroughly worked out. I love it because it hits everything, plus it has floorwork. It's very much a classic Firm.
DH and I also took a one hour walk on the bike trail near our house to/from a local Italian restaurant.
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