Workout for Saturday, December 17

Wow.  Today I dug into the BSS4 series and did The FIRM Ultimate Calorie Blaster with Stephanie Huckabee.  HOLY CRAP!  That workout is very difficult for me. I think it's because of all of the fast tall box climbs.  To help me modify a bit, I assembled my full-size club step with four risers under each side so I'd have a big 12" tall box.  This did help, but it would have been better at 10".

Also, because my goal is to do EVERY Firm workout, I did the 8-Minute Ab Workout with Alison at the end.  By that time, I was beat.

The main workout is 48 minutes, so including the ab workout add-on, the total time is 56 minutes.