I'm using this blog is to record my journey through all of The FIRM workouts ever created. I have almost every one of their workouts (several I've never done yet!). My goal is to complete each of them at least once (more often if I love it). I will be inter-spreading the FIRMs with other workouts I love (walking, biking, Beachbody workouts, barre, pilates, step, etc.). But all Firm workouts completed will be recorded here.
Friday, December 9, 2011
Workout for Friday, December 9, 2011
Today I did The Firm BSS2 Maximum Cardio Burn plus Abs with Allie. This is a 50 minute workout. It's a decent workout, and I actually usually use the beginner modifications on some of the moves (using the 6" step instead of the 8" because I'm short). The only thing I don't care for is the Sculpting Stick which is a joke. I don't like working with it either because it hurts my hands and wrists (I have a touch of arthritis, and it is hard to grip). I'll have to remember next time that I could easily just use dumbbells, which work fine.
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