Tonight I did The FIRM Tough Tape 2, which is a Parts workout. This is one of my favorites because it combines parts from some of my the best (IMHO) Firm workouts: Firm Cardio, Firm Strength, Maximum Body Shaping, and Better Body and Buns. The parts blend seamlessly into each other, and the workout is well-designed with not a lot of scrambling for equipment. It's 45 minutes and hits everything well, but there is no ab work in this one.
No comments:
Post a Comment