Tonight's workout was The FIRM Jiggle Free Arms with Stephanie Huckabee. This 30-minute workout was an add-on for BSS4 - The TransFIRMer series. The workout consisted of upper body work in between cardio segments (hi/low, step and step on the incline). I'm not sure I did this workout before. I did enjoy it.
This is one of my all time fav w/o's! I hope Stephanie puts out more Firm w/o's soon!
ReplyDeleteI agree! Stephanie is a great instructor.
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