I had a terrific workout today. I did The FIRM Lower Body Sculpt I and Lower Body Sculpt II. Both come from the BSS1 series and are 30 minutes each. Lisa Kay leads LBSI, and Libby Heath leads LBSII. I'm not sure they would be "enough" by themselves, but combined, they are great! I don't think I've ever done LBSII before (and I've had these since they came out!). Libby is really a great lead! She's very graceful and elegant. 
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