Tonight I did The Firm Total Muscle Shaping from the BSS3 series. Although I didn't care for the BSS3's, this is a pretty decent workout. It moves slow enough where you can get the moves, and the cardio on the incline is easy to catch. It is around 45 minutes and Stephanie Corley Huckabee leads. I do have to do the abs on the floor instead of the incline. Good gravy, that would hurt my back!
I also did Winsor Pilates Buns and Thighs Sculpting.
No comments:
Post a Comment