Sunday, January 22, 2012

Workout for Sunday, January 22

My DH and I traveled to PA to see our families on Saturday, so I took the day off.


Today (Sunday) I did FIRM Cardio with Heidi Tanner.  This is one of the Cross-trainers that came out after the Classics.  It is set in a "library" setting, and runs about an hour.  I'm not sure of the exact time.  This is a good workout with a killer table work section at the very end.

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