Another beautiful day outside! I wanted to get a walk in (in addition to my regular workout), but I had to work late so had limited time. Tonight I did The FIRM Volume 5 - Abs, Hips and Thighs Sculpting with LaReine Chabut. This is a 45 minute workout (I think!), which obviously targets the lower body. The cardio is simple with a lot of quick, light upper body moves. Although the hip/thigh/butt work is pretty good, the hardest part for me is the ab work. This is kind of a quirky workout, and I think I'm in the minority that like it. I guess for me, the length is perfect, and it targets the area I need the most help.
No comments:
Post a Comment