I took off yesterday (Monday) as I didn't get home until 8:30 p.m. and was just not energetic enough.
Tonight I did The Firm Ab Sculpt with Lisa Kay from the BSS1 series. This is a 25 minute workout, and I'm not sure what I thought about it. It's kind of a mix between ab work, breathing exercises, and stretching. I don't think I'll be pulling it out again anytime soon.
I also did Winsor Pilates Buns and Thighs Sculpting.
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