Tuesday, January 10, 2012

Workout for Tuesday, January 10

Another beautiful day today in NE Ohio.  This is not a typical winter!  We've been very luck with the weather.  After work, DH and I walk to and from our local Panera for dinner (1 hour total).  After that, I did The FIRM Pump, Jump 'n Jab with Kelsie Daniels.  This is a 41 minute workout with weight training inter-spread with cardio (kickboxing moves).  I tacked on the bonus workout:  Hit Every Muscle in 5 Minutes.  Overall, it was a decent workout and got my heart rate up.  I'm not a fan of Kelsie's cuing though.  She tends to yell her cues and sometimes I don't understand what she's saying to do.

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