UGH! I've been under the weather.
On Thursday, I got up early and got a workout in because I knew I would be working late and wouldn't have time in the evening. I did Leslie Sansone's WATP Express 2 Mile Brisk Walk.
Unfortunately, toward the evening I realized I was coming down with something. On Friday, I decided I better work at home so as not to get everyone else sick. I did not workout.
On Saturday, DH and I were in PA visiting our families. I usually take the day off when we are visiting them, but I would have taken it off anyhow as I was just feeling miserable.
Today (Sunday), I felt a smidgen better. I did another two-mile walk with Leslie: Burn Body Fat and Sculpt Your Arms. She has three separate workouts on one video, so it's a bargain. The two mile was good for me today.
I have to say that I typically really enjoy Leslie's workouts. They are perfect when I need to squeeze in something quick and simple (especially useful in the mornings!). They are great when I'm feeling a little under the weather and not quite up to doing a Firm workout (or Cathe, or Chalene, or whatever). And they are also good when I want a "feel-good" workout led by an extremely positive person. Leslie could have the tendency to get on some people's nerves. I know she wouldn't be everyone's cup of tea. But after reading two of her books (and I'm reading her third now: "Walking the Walk"), I really respect and admire her. Her chattiness and bubbly personality is genuine. When I think of an instructor who I would actually want to be friends with, Leslie would be that person. Her workouts will always have a place on my shelves.
I'm using this blog is to record my journey through all of The FIRM workouts ever created. I have almost every one of their workouts (several I've never done yet!). My goal is to complete each of them at least once (more often if I love it). I will be inter-spreading the FIRMs with other workouts I love (walking, biking, Beachbody workouts, barre, pilates, step, etc.). But all Firm workouts completed will be recorded here.
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