I'm starting to feel better, but not quite 100%. I'm continuing with my Leslie Sansone's until I'm ready to do my Firms again.
On Monday I did WATP Express 3 Mile Advanced Walk
On Tuesday I did WAH 3 Mile Weight Loss Walk
I'm using this blog is to record my journey through all of The FIRM workouts ever created. I have almost every one of their workouts (several I've never done yet!). My goal is to complete each of them at least once (more often if I love it). I will be inter-spreading the FIRMs with other workouts I love (walking, biking, Beachbody workouts, barre, pilates, step, etc.). But all Firm workouts completed will be recorded here.
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