Workouts for Thursday, 2-9 and Friday, 2-10

Life has been crazy, and it's been hard to get much activity it, but I am keeping as consistent as possible.

Yesterday (Thursday), I got up early and did Leslie Sansone WATP Express 2 Mile Brisk Walk.  No evening workout as I was out again.

Today (Friday), I had just did one workout in the evening.  I did The FIRM Wave Rock it Off with Allison.  This workout is good, but it takes a couple of times to get the moves down.  Alison goes crazy-fast, and her queuing is a little hard to catch.  It's about 40 minutes and is cardio/sculpt.