Wednesday, February 8, 2012

Workout for Wednesday, February 8


This morning I did Brazil Butt Lift High and Tight, and this evening I did The Firm Weighted Cardio Gloves Workout.  The Weighted Cardio Gloves workout is only 20 minutes long and is led by Rebekah Sturkie.  It's just her in the video (no background exercises).  I thought it would be primarily kickboxing, but there was only a little kickboxing in it.  It was high low, with a little core toning.  It's an okay workout when you are pressed for time, which I was.

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