Showing posts with label Leslie Sansone Walk Slim Fast and Firm 4 Really Big Miles. Show all posts
Showing posts with label Leslie Sansone Walk Slim Fast and Firm 4 Really Big Miles. Show all posts

Monday, February 13, 2012

Workouts for Saturday, February 11 - Monday, February 13

Well, I haven't been blogging, but I have been working out.  Here's the breakdown:

I had planned Saturday as a rest day as DH and I were supposed to go to PA to help my Mom with some things.  However, the weather held us back, so I did a 4 Mile Leslie:



On Sunday, I did Firm Super Sculpting.  This is a tough 50 minute workout led by: Jen Carmen - warm-up and upper body, Nancy Tucker - lower body, Dale Brabam - upper body, and Carissa Foster - lower body w/abs and stretch (in that order).  I also did Leslie Sansone's Faith Walk, which is a two mile walk that comes with Leslie's "Walk the Walk" book (which I borrowed from my Mom).



Today, I did BBL High and Tight in the morning, and this evening I did The FIRM Tough Cardio Mix.  This workout is 45 minutes and consists mostly of Firm Fat Blaster with some segments from the Firm Cardio and Firm Strength Crosstrainers.