I have two issues:
- First, I have a slight arthritic condition that sometimes prevents me from doing certain workouts. There are several Firms that move more quickly (with twists, turns, etc.) and/or have high impact moves that aggravate my condition. I can modify some of the moves, but there are some days I'm just not going to do it.
- Second, I have sooo many workouts. It's easy for me to be consistent with working out, but very difficult for me to stick to one way of working out. Also, with the weather getting nicer, I'm going to be taking my workouts outside. DH and I enjoy walking/hiking and biking, and that comes first!
Monday, February 27: Leslie WATP 2 Mile Brisk Walk
Tuesday, February 28: OFF
Wednesday, February 29: 1 hour walk + Winsor Pilates Buns and Thighs
Thursday, March 1: Leslie Sansone Walk at Home 3 Mile Weight Loss Workout
Friday, March 2: The FIRM TransFIRM Your Trouble Zones - this is a 46 minute workout led by Kelsie Daniels utilizing a 5 pound kettlebell. I like the workout, but I don't care for the kettlebell that comes with it (it hurts my hands). I use a different one, and the workout is much more enjoyable!
Saturday, March 3: OFF
Sunday, March 4: Cathe Pyramid Upper Body - Pyramid Up Premix (minus abs) + Leslie Sansone 1 Mile
Monday, March 5: Brazil Butt Lift High and Tight + Leslie Sansone Walk at Home Walk Your Belly Flat 3 Mile Walk
Tuesday, March 6: The FIRM Sculpted Buns, Hips and Thighs + 1 hour (hilly) walk
SBHT is a 35 minute parts workout led by Tracie Long. The entire workout takes place on the floor (in fact, I think it used to be called "Lie Down and Workout"). The title is a little misleading since a great deal of the workout concentrates on abs. I enjoy this one, and like to squeeze it in after another workout or in the mornings.
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