Tuesday, November 29, 2011

Workout for Tuesday, November 29

Tonight I did Firm Basics Abs, Buns and Thighs Workout.  Out of the three Basics, this is my least favorite.  Stacy Millner-Collins leads this one, and she's very, very stepford-wifeish in it.  Also, she's often a little late with her cuing and some of the equipment changes are really rushed.  Still, it's a decent workout, and the 45 minutes seem to fly by.  I was able to modify some of the moves to make them harder and pull out heavier weights for some of the moves.

I'm trying to finish the Basics and Prime Powers this week as they are more or less The Firm's beginner workouts.

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