I'm using this blog is to record my journey through all of The FIRM workouts ever created. I have almost every one of their workouts (several I've never done yet!). My goal is to complete each of them at least once (more often if I love it). I will be inter-spreading the FIRMs with other workouts I love (walking, biking, Beachbody workouts, barre, pilates, step, etc.). But all Firm workouts completed will be recorded here.
Sunday, November 27, 2011
Starting my Firm Challenge Today!
I started my Firm Challenge today by doing The FIRM Basics Sculpting With Weights with Tracie Long. It's definitely an easier (basic!) workout, but you can use heavier weights and do advanced modifications to make it more challenging. I ended up having a good, enjoyable workout. Tracie Long's cuing is impeccable in this workout.
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