Monday, February 13, 2012

Workouts for Saturday, February 11 - Monday, February 13

Well, I haven't been blogging, but I have been working out.  Here's the breakdown:

I had planned Saturday as a rest day as DH and I were supposed to go to PA to help my Mom with some things.  However, the weather held us back, so I did a 4 Mile Leslie:



On Sunday, I did Firm Super Sculpting.  This is a tough 50 minute workout led by: Jen Carmen - warm-up and upper body, Nancy Tucker - lower body, Dale Brabam - upper body, and Carissa Foster - lower body w/abs and stretch (in that order).  I also did Leslie Sansone's Faith Walk, which is a two mile walk that comes with Leslie's "Walk the Walk" book (which I borrowed from my Mom).



Today, I did BBL High and Tight in the morning, and this evening I did The FIRM Tough Cardio Mix.  This workout is 45 minutes and consists mostly of Firm Fat Blaster with some segments from the Firm Cardio and Firm Strength Crosstrainers.



Friday, February 10, 2012

Workouts for Thursday, 2-9 and Friday, 2-10

Life has been crazy, and it's been hard to get much activity it, but I am keeping as consistent as possible.

Yesterday (Thursday), I got up early and did Leslie Sansone WATP Express 2 Mile Brisk Walk.  No evening workout as I was out again.


Today (Friday), I had just did one workout in the evening.  I did The FIRM Wave Rock it Off with Allison.  This workout is good, but it takes a couple of times to get the moves down.  Alison goes crazy-fast, and her queuing is a little hard to catch.  It's about 40 minutes and is cardio/sculpt.



Wednesday, February 8, 2012

Workout for Wednesday, February 8


This morning I did Brazil Butt Lift High and Tight, and this evening I did The Firm Weighted Cardio Gloves Workout.  The Weighted Cardio Gloves workout is only 20 minutes long and is led by Rebekah Sturkie.  It's just her in the video (no background exercises).  I thought it would be primarily kickboxing, but there was only a little kickboxing in it.  It was high low, with a little core toning.  It's an okay workout when you are pressed for time, which I was.

Tuesday, February 7, 2012

Workouts for Monday, February 6 and Tuesday, February 7

On Monday, I did Brazil Butt Lift High and Tight in the morning and took an hour long walk in the evening.

On Tuesday, I did The FIRM Better Body and Buns.  This is from the Tri-Trainer series, and one of my favorite workouts.  I enjoy all of the Tri-Trainers.  The 45-minute length is perfect for me for most days.  This one is led by Jen Carmen, Jennifer Peluso, and Taber Bruner.  The set is the classic mansion set, and the level is intermediate (though you can heavy up and make it very difficult).

Sunday, February 5, 2012

Workouts for Friday, February 3 - Sunday, February 5

 On Friday, I walked with DH for 1 hour and did Winsor Pilates Buns and Thighs.


On Saturday, I took a much-needed day off as we were visiting our families in PA.

On Sunday, DH and I took a 1+ hour (very hilly) walk.  I also did The FIRM Dangerous Curves Ahead.  This one is a butt-kicker.  It's a 55 minute Cardio+Sculpt workout led by Alison.  The workout uses light weights and the "Firm loop."  I wish it had a little more lower body work using the loop, but I thought it was a good, challenging workout.

Thursday, February 2, 2012

Workout for Thursday, February 2, 2012

Another two-workout day.  I got up early and did Brazil Butt Lift High & Tight.


In the evening, I did Workout #2 of The FIRM Bootcamp 3-in 1.  This one is 40 minutes.

Wednesday, February 1, 2012

Workout for Tuesday, January 31 and Wednesday, February 1

On Tuesday, I got up early again and did Brazil Butt Lift High and Tight again.  I also took an hour walk with DH to/from our local Panera.



On Wednesday, I got up early and did Winsor Pilates Buns and Thighs. In the evening I took a 40 minute walk (about 2.5 miles), and then did The Firm Jiggle Free Abs with Allie Del-Rio.  This is one of the add-ons for BSS4, and it runs about 25 minutes.  I liked the workout and was glad to see they used some creative moves (it wasn't all just lying on the floor doing crunches).  My only complaint is a personal one for me since I have issues with my wrist...doing planks on the TransFirmer is nearly impossible.  I did them, but modified them on my knees.