Workout for Thursday, February 2, 2012

Another two-workout day.  I got up early and did Brazil Butt Lift High & Tight.

In the evening, I did Workout #2 of The FIRM Bootcamp 3-in 1.  This one is 40 minutes.

Workout for Wednesday, January 25

Tonight I did The FIRM Bootcamp 3-in-1 workout.  This video has 2 workouts on it:  the first is 42 minutes, and the second is 40 minutes.  You also have the option of combining the workouts (fast-forwarding through some parts) for one 71-minute workout.  Yes, I have the original release which is in VHS format (and Dale Brahbam (sp?) is on the cover).

Well, I wasn't quite feeling up to a 71-minute workout tonight, so I did the first workout.  It was kind of strange as it started with a lot of bouncing around cardio parts (which I loathe), and then it was all strength moves.  The transitions were a little rushed too.  I ended up getting a good workout though.