I'm using this blog is to record my journey through all of The FIRM workouts ever created. I have almost every one of their workouts (several I've never done yet!). My goal is to complete each of them at least once (more often if I love it). I will be inter-spreading the FIRMs with other workouts I love (walking, biking, Beachbody workouts, barre, pilates, step, etc.). But all Firm workouts completed will be recorded here.
Wednesday, February 8, 2012
Workout for Wednesday, February 8
This morning I did Brazil Butt Lift High and Tight, and this evening I did The Firm Weighted Cardio Gloves Workout. The Weighted Cardio Gloves workout is only 20 minutes long and is led by Rebekah Sturkie. It's just her in the video (no background exercises). I thought it would be primarily kickboxing, but there was only a little kickboxing in it. It was high low, with a little core toning. It's an okay workout when you are pressed for time, which I was.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment