Workout for Wednesday, December 21

Tonight I did BSS2 Complete Aerobic and Weight Training.  This is a great AWT workout, and is just under an hour.  As I mentioned in yesterday's post, I'm not a big fan of Emily.  I just don't click with her.  However, she does do a great job leading this workout, and it truly is one of the best Firm workouts.  I wish they would make more just like this:  1 hour AWT that uses the leg press/tall step.  I'm not a fan of the Sculpting Stick though.  It was cheaply made and not heavy enough to do much of anything.