Starting my Firm Challenge Today!

I started my Firm Challenge today by doing The FIRM Basics Sculpting With Weights with Tracie Long.  It's definitely an easier (basic!) workout, but you can use heavier weights and do advanced modifications to make it more challenging.  I ended up having a good, enjoyable workout.  Tracie Long's cuing is impeccable in this workout.

Workout time: 45 minutes